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Podcast 18 - Patience

Patience: Do we need it and can it be cultivated?

This week's episode discusses whether or not patience is important in our lives and how it can be cultivated. This episode also features new music from Modulate Music.

Isabel HedeDecember 17, 2018mind, patience, reflection, relaxation, meditation, mindfulness, spiritual
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Podcast 19 - Gratitude

Isabel HedeDecember 24, 2018mind, mindfulness, gratitude, meditation, music, ambientmusic, relaxation, release, stress, reflection, spiritual, rest
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Podcast 17 - Acceptance

Isabel HedeDecember 10, 2018meditation, mind, music, ambientmusic, relaxation, acceptance, mindfulness, release, reflection, melbourne
 
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